Keynote Speaker · Author · Modern Self-Help
Stop Chasing.
Start Attracting.
Modern self-help for young women ready to stop outsourcing their worth and start living with ease and joy.
How it Started
A tiny pink purse
and a big realization
When I was six years old, I carried a tiny pink purse everywhere. Without it, I didn't feel complete.
As I grew up, the purse changed. It became relationships. Approval. Grades. Beauty. Achievement. I learned early what it felt like to depend on something outside of me for a sense of wholeness.
I spent months in ashrams in India studying meditation, yoga, and Ayurveda. I immersed myself in mindfulness in Japan, embraced dolce far niente in Italy, and sat in awe of nature's stillness in Peru. Over the next few years, I traveled to more than 27 countries — each place offering a different lens on how humans search for meaning, peace, and belonging.
"The thing we are chasing externally is almost always something we need to cultivate internally."
You don't have to chase anything to get it. The energy of being who you are will attract it. Now I teach that.
Why Listen
Built to help you
live better
I analyze human behavior and the motivations behind it to create simple, practical tools that help women live with more confidence, clarity, and joy.
Rooted in how humans actually think, decide, and change
Timeless practices drawn from Ayurveda, mindfulness, and contemplation
Practical execution grounded in business and behavioral science
No fluff — just honest conversation that actually lands
Content that consistently resonates with young women navigating identity, ambition, and self-worth.
Grounding my work in psychology, strategy, and practical execution.
Drove measurable growth and engagement for major wellness leaders.
All centered around reducing friction and making everyday life easier to navigate.
Speaking
For rooms full of
high-achievers who are
tired of performing.
Book Ria to Speak
Tell me about your event and I'll be in touch within 48 hours.
Attract
The Book
Don't Chase,
Attract
A self-help book for the generation that doesn't read self-help.
Part memoir. Part spiritual reset. Part grounded strategy. It speaks directly to the pressure of "figuring it out" in a world that never stops comparing.
You don't have to chase anything.
When you focus on yourself,
what's meant for you finds its way to you.
As Seen On TikTok
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