Keynote Speaker · Author · Modern Self-Help
Stop Chasing.
Start Attracting.
Modern self-help for young women ready to stop outsourcing their worth and start living with ease and joy.
How it Started
A tiny pink purse
and a big realization
When I was six years old, I carried a tiny pink purse everywhere. Without it, I didn't feel complete.
As I grew up, the purse changed. It became relationships. Approval. Grades. Beauty. Achievement. I learned early what it felt like to depend on something outside of me for a sense of wholeness.
I spent months in ashrams in India studying meditation, yoga, and Ayurveda. I immersed myself in mindfulness in Japan, embraced dolce far niente in Italy, and sat in awe of nature's stillness in Peru. Over the next few years, I traveled to more than 27 countries — each place offering a different lens on how humans search for meaning, peace, and belonging.
"The thing we are chasing externally is almost always something we need to cultivate internally."
You don't have to chase anything to get it. The energy of being who you are will attract it. Now I teach that.
Why Listen
Built to help you
live better
I analyze human behavior and the motivations behind it to create simple, practical tools that help women live with more confidence, clarity, and joy.
Rooted in how humans actually think, decide, and change
Timeless practices drawn from Ayurveda, mindfulness, and contemplation
Practical execution grounded in business and behavioral science
No fluff — just honest conversation that actually lands
Content that consistently resonates with young women navigating identity, ambition, and self-worth.
Grounding my work in psychology, strategy, and practical execution.
Drove measurable growth and engagement for major wellness leaders.
All centered around reducing friction and making everyday life easier to navigate.
Speaking
For rooms full of
high-achievers who are
tired of performing.
Book Ria to Speak
Tell me about your event and I'll be in touch within 48 hours.
Attract
The Book
Don't Chase,
Attract
A self-help book for the generation that doesn't read self-help.
Part memoir. Part spiritual reset. Part grounded strategy. It speaks directly to the pressure of "figuring it out" in a world that never stops comparing.
Pick your card
for daily inspiration
Ria DubeyDon’t underestimate how fast things can happen for you and how easy they can be.
1 / 48Ria DubeyYou don’t have to know how things will happen. You just have to believe that they will.
2 / 48Ria DubeyThere are people out there saying nice things about you in rooms you’re not in.
3 / 48Ria DubeyNothing in nature blooms all year round, so don’t expect yourself to do so.
4 / 48Ria DubeyEverything will fall into place without you forcing it there.
5 / 48Ria DubeyWhat is truly meant for you will never miss you.
6 / 48Ria DubeySometimes the wait is longer because the blessing is bigger.
7 / 48Ria DubeyWhat if everything you’re going through is preparing you for everything you asked for?
8 / 48Ria DubeyStart getting used to things going your way.
9 / 48Ria DubeyWhat you want, wants you more.
10 / 48Ria DubeyWhat if things work out better than you could have ever even imagined?
11 / 48Ria DubeySometimes things have to fall apart so better things can come together.
12 / 48Ria DubeyDon’t forget that you are the prize. Nothing is too good for you.
13 / 48Ria DubeyYou are always lit from within, even when it doesn’t feel like it.
14 / 48Ria DubeyThe moment you realize that you are everything you need, you start to attract everything you want.
15 / 48Ria DubeyThe more you love life, the more life will love you back.
16 / 48Ria DubeyFun and joy are the most magnetic frequencies.
17 / 48Ria DubeyLife is too short to spend another day at war with yourself.
18 / 48Ria DubeyYou are literally proof that good souls exist in the world.
19 / 48Ria DubeySometimes not getting what you want is divine protection.
20 / 48Ria DubeyEverything will come to you at the perfect time & in the perfect way.
21 / 48Ria DubeyThe beauty that you see in everything is just a reflection of the beauty in you.
22 / 48Ria DubeyDon’t forget to appreciate how far you’ve come.
23 / 48Ria DubeyEverything you want is already on its way to you.
24 / 48Ria DubeyRemember that you have survived every single thing that you thought you wouldn’t.
25 / 48Ria DubeyImproving yourself is far more valuable than proving yourself.
26 / 48Ria DubeyYou carry so much love in your heart. Don’t forget to give some to yourself.
27 / 48Ria DubeyIt’s time to remember who you are.
28 / 48Ria DubeyYou are very blessed and highly favored.
29 / 48Ria DubeyThe easiest way to get what you want is to be grateful for what you already have.
30 / 48Ria DubeyBe unreasonably excited for what’s to come.
31 / 48Ria DubeyYour energy creates your reality. Focus on that and the rest will follow.
32 / 48Ria DubeyYou didn’t come this far just to come this far.
33 / 48Ria DubeyLife is happening for you, not to you.
34 / 48Ria DubeyNo amount of regret changes the past, and no amount of anxiety changes the future.
35 / 48Ria DubeyEverything absolutely does work out for you, and even better than you could have imagined.
36 / 48Ria DubeyThe only people worth impressing are your 5-year-old self & 85-year-old self.
37 / 48Ria DubeyWhat is happening is what needs to be happening.
38 / 48Ria DubeyAll you can do is all you can do, and that’s enough.
39 / 48Ria DubeyIf you knew everything today, there would be nothing left to learn tomorrow.
40 / 48Ria DubeyIt’s time to stop waiting for your life to be perfect to enjoy it.
41 / 48Ria DubeyIf you can’t change it, just change the way you think about it.
42 / 48Ria DubeyYou don’t have to chase anything. When you focus on yourself, what’s meant for you naturally finds its way to you.
43 / 48Ria DubeyDon’t use your energy to worry. Use it to glow, grow, and manifest.
44 / 48Ria DubeyWhen you choose yourself, everything around you will choose you too.
45 / 48Ria DubeyStart walking and the path will appear.
46 / 48Ria DubeyIf you feel like you don’t fit in this world, it is because you are here to help create a new one.
47 / 48Ria DubeyYou’re most magnetic when you’re genuinely enjoying your life.
48 / 48Scroll through the deck — tap a card to reveal your reminder.
You don't have to chase anything.
When you focus on yourself,
what's meant for you finds its way to you.
As Seen On TikTok
Catching moments online
Real views, real engagement — videos auto-replay after ending
Scroll horizontally to view all videos · @riadubey_1